I decided to come see Rina because her story was very personal and relatable, as well as my pendulum choosing. Agter 4 sessions, eating and my body having extra weight are not my primary thoughts anymore. When I'm full, I easily stop eating. My hegative self-talk is at an all time low and I know that my positive outlook and eating only when hungry is just going to get better. I feel sure about the changes and know it will just continue to get better. I feel sure about the changes and know it will just continue to get better. I don't have to that backward slide worry this time. thank you for all of your help. Being able to learn self-hypnosis as well as the regular sessions empowered me!